Ben's Profile
http://gonnagetfit.traineo.com
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Joined: 13th Jul
Water Bottles: 0
Check out the article I wrote after I lost 14 lbs: http://tinyurl.com/2dsyhh

I'm on the Shangrila diet! Look it up.
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Ben's Weight Loss Progress
Start weight: 220 lb
Goal weight: 180 lb
Current weight: 195 lb
Weight lost to date: 25 lb
Days logged this week: 5
Last logged weight: 19th July
Achieve goal in: 96 days
15 lb to go
Ben's Graphs
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Training
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Diet
Diet
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Weight Change
Training
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Recent Comments
GiGi ...
1st Oct '07 05:32:39
I like the photo that said something like --- I'm gonna give birth to a baby made of fat (stomach side profile)... It made me laugh out loud!
Jessipoo .
30th Sep '07 01:18:19
hey I looked at your site quickly, that's actually a pretty good idea to take a photojournal of what you eat. Very artsy way of keeping track lol

Make a photomontage and put music in the background. Anyways, makes you think about what we put in our body.Those burgers and fries definitely looked good! I wonder how hard you had to workout to get rid of that!
Matt Richards
24th Sep '07 18:18:14
Hey, under 200! Nice Work!
Colin Truesdale
10th Sep '07 12:26:30
Ditto Mike Vigilant - thanks for this - have sent it to my friends who are looking to lose a few pounds as well :)
Mike Vigilant
9th Sep '07 18:05:49
Hey...read about this on your blog...looking to lose some weight myself. This looks pretty cool--thanks for the heads-up!
Barbara Merry
27th Aug '07 17:56:09
very interesting. i don't understand the diet graph though
Zakarth Endomar
17th Jul '07 12:46:17
Just remember that you could totally kick my ass in rock climbing.
More About Ben
Check out the article I wrote after I lost 14 lbs: http://tinyurl.com/2dsyhh

I'm on the Shangrila diet! Look it up.
Ben's Contacts
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GiGi ...
GiGi
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shannie Crawford
shannie
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Zakarth Endomar
Zakarth
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Adam Engel
Adam
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Meg Marco
Meg
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Rachael McCarty
Rachael
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Barbara Merry
Barbara
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Matt Richards
Matt
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