Check out the article I wrote after I lost 14 lbs: http://tinyurl.com/2dsyhh
I'm on the Shangrila diet! Look it up.
Ben's Profile
Joined Jul 13, 2007
Check out the article I wrote after I lost 14 lbs: http://tinyurl.com/2dsyhh
I'm on the Shangrila diet! Look it up.
-334 Days to Goal
- Start weight: 218.0 lbs
- Goal weight: 172.0 lbs
- Weight loss to date: 21.0 lbs
- Days logged last week: 0
This user does not yet have any progress photos.
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Wish I took a photo of that full English fried breakfast I had for lunch, which is now curdling inside me!
Make a photomontage and put music in the background. Anyways, makes you think about what we put in our body.Those burgers and fries definitely looked good! I wonder how hard you had to workout to get rid of that!